Kaya Stefferud

PCI-Accredited | Health Coach

About

Kaya Stefferud holds a Bachelor of Science degree in marketing, consumer behaviour, and communication from Southampton University.

She completed Level 3 training in Health & Well-being Coaching with Peak Health Coaching and received a Level 1 accreditation from the Personalised Care Institute (PCI) in 2024.

Kaya's coaching practice reflects her holistic approach to well-being. She is committed to providing personalised care and prioritising people's individual needs in their journeys towards better health. She aims to empower individuals to make informed decisions and achieve healthier, happier lives through her coaching techniques.

Professional Registrations Personalised Care Institute (PCI)
Education
University of Southampton
Peak Health Coaching

Qualifications and Experience

Education

Kaya studied Marketing at Southampton University and graduated in 2016 with a Bachelor of Science degree.

During her studies and work experience, she learnt about consumer behaviour, psychology, media and communication.

Experience

Kaya has been with HealthExpress since 2016, where she started out working in the content and marketing department.

She has since taken over the leadership of the content team and is working closely with our in-house teams of clinicians, nutritionists and personal trainers on various projects and content.

Seeing the importance of useful content in delivering patient care, and enjoying helping others, made her decide to become a qualified health coach.

Areas of Interest

- Weight loss & weight management

- Physical activity

- Nutrition

- Person-centred care

Certifications

Level 1 Health Coach (accredited by the Personalised Care Institute)